THE OZ FAMILY KITCHEN

Dr. Oz fans are endlessly curious about what he and his family eat.  They assume that the family of "America's Doctor" must live on a diet of broccoli and bean sprouts. This couldn't be further from the truth.  The Oz family loves food.  It just has to be good food--not processed, artificially flavored or filled with empty calories. The Ozes understand the power of food and its ability to heal, and in THE OZ FAMILY KITCHEN they, for the first time, share their knowledge, passion and recipes.

We shot a video with Lisa Oz from the family's home to give you a beautiful look inside this gorgeous new cookbook. The recipes are simple, healthful and delicious and sure to become your everyday staples.

KALE & AVOCADO BREAKFAST BURRITO FROM CLEAN GREEN EATS

This breakfast burrito is absolute delicious madness. The combination of scrambled eggs, mushrooms, kale, cheese, avocado, and sriracha is a pretty amazing way to start off a lazy Saturday or Sunday. If you make these for a large brunch, you’d better double the recipe— your friends will keep coming back for more! Serves 4

2 tablespoons extra- virgin olive oil

½ yellow onion, finely chopped

2 cups cremini mushrooms, thinly sliced

1 cup lacinato kale, tough ribs removed, finely chopped

6 eggs

¼ teaspoon sea salt

¼ teaspoon freshly ground black pepper

1 teaspoon granulated garlic powder

2 tablespoons Pecorino Romano cheese, grated, plus more for topping (optional)

4 large whole-wheat tortillas, warmed through on a stove top

 TOPPINGS

1 ripe avocado, thinly sliced

¼ cup finely shredded Pecorino Romano or Manchego cheese (optional)

Sriracha sauce (optional)

In a large sauté pan, warm the olive oil over medium- low heat. Add the chopped onion and sauté for 5 minutes, or until translucent. Add the sliced mushrooms and sauté for an additional 3 minutes, or until the liquid from the mushrooms has cooked off. Reduce the heat to low and add the kale. Cook until the kale has wilted slightly. Transfer the mushroom- kale mixture to a small bowl and set aside to cool.

In a medium bowl, using a fork, whisk together the eggs, salt, pepper, garlic powder, and cheese, if using. Pour the egg mixture into the sauté pan over low heat. Using a spatula, scramble the eggs just until set; they should still be slightly undercooked. Then fold in the mushroom- kale mixture.

Lay out the warmed- through tortillas and evenly spread half of the scrambled egg mixture onto each. Sprinkle lightly with additional cheese, if using. Fold over one side and roll into a burrito shape. Repeat with the remaining tortillas. Top with avocado slices and sriracha sauce, if desired.