We can learn many things from the French: how to dress with panache, how to age well, how to be more romantic, and, maybe most importantly, how to live a healthy life while still enjoying simple pleasures (pass the chocolat, s’il vous plait!). New York Times bestsellers such as French Women Don’t Get Fat and The Dukan Diet prove that American readers are eager to learn nutrition and fitness tips with French flair. Now comes the newest, hottest worldwide nutrition and fitness phenomenon, LEBOOTCAMP DIET: The Scientifically-Proven French Method to Eat Well, Lose Weight and Keep it Off For Good by healthy living coach and international media sensation Valerie Orsoni. Available for the first time in the U.S., LEBOOTCAMP DIET offers an appealing approach to diet and exercise that will help readers lose weight the French way—no guilt and no excuses.
Born and raised on the French island of Corsica, Valerie Orsoni was an overweight, yo-yo dieter who battled with weight issues and frustrating fad diets for years until she created her breakthrough program LeBootCamp. LeBootCamp is the first global diet with 1.2 million online subscribers in 38 countries. There are 400,000 LeBootCamp followers in the US alone, and the book was an instant bestseller in the UK and Italy earlier this year.
With delicious recipes, no calorie-counting or healthy fat limits, and Valerie’s signature 25th Hour Exercises to build workouts into your daily routine, LEBOOTCAMP DIET has already helped more than a million people around the world lose weight and keep it off; it’s the delicious international diet that combines healthy living with the celebrated French joie de vivre!