Deepak Chopra, a leading pioneer of mind-body medicine and author of multiple New York Times bestsellers, including What Are You Hungry For?, and Kimberly Snyder, renowned celebrity nutritionist and New York Times bestselling author of The Beauty Detox Solution, combine their expertise to offer an innovative program to unlock your highest beauty potential.
In this groundbreaking book, RADICAL BEAUTY: How to Transform Yourself from the Inside Out, Chopra and Snyder provide practical tips, tools, innovative routines, and foods that will allow you to achieve your highest potential of beauty and health. Based on the authors’ six pillars of healthy living—including internal and external nourishment, beauty sleep, primal beauty, movement, and spiritual beauty—RADICAL BEAUTY offers cutting-edge information on metabolic health, beauty-boosting circulation, and anti-aging skincare regimes. Complete with additional tools to help you let go of external comparisons and reclaim inner peace, this book ultimately provides the guidance to establish our natural beauty’s highest potential.