THE BEYONCE DIET IS HERE

Marco Borges makes a promise to all of his clients—from Beyoncé, Shakira, and Gwen Stefani to Jay-Z, Jennifer Lopez, and Ryan Seacrest—if they give him 22 days, he’ll change their lives.  An exercise physiologist and nutrition expert who has spent the last 20 years researching the ideal way to achieve full body health, Borges has developed a plant-based diet and responsible exercise regimen that leaves his clients looking and feeling better than they ever have.  Based on the theory that it takes 21 days to make or break a habit, the program has been available only to Borges’s clients—until now.  

THE 22-DAY REVOLUTION: The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life is an accessible plan for anyone seeking to achieve better health, lose weight, or reverse serious health concerns.  A healthy living plan embraced by some of the world’s biggest stars, THE 22-DAY REVOLUTION provides a lifestyle breakthrough on the 22nd day that will lead to significant and sustainable change. The program is proven to lower cholesterol, reduce risk of heart disease, decrease blood pressure, prevent or reverse diabetes, and speed up metabolism. 

We're not talking nuts & seeds. Pasta, Tacos, Pizza and French Toast are all a part of the plan.

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THE 22-DAY REVOLUTION is the perfect introduction to a healthier diet for anyone who has considered going vegan or plant-based.  Marco Borges and his clients swear by the benefits to your health and to the planet at large.  And Dr. Dean Ornish, a pioneer in health and wellness, notes in his introduction that THE 22-DAY REVOLUTION has the potential to not only change lives, but also save them.

IT'S 5 O'CLOCK SOMEWHERE

Whether you’re lounging by the pool, cooking over the grill, or relaxing in the hammock, you need a cool, refreshing drink. And in Summer Cocktails: Margaritas, Mint Juleps, Punches, Party Snacks, and More, food stylist and recipe developer María del Mar Sacasa helps you discover your favorite fair-weather friends, from the Bee Sting and the Badda Bing to Lemon Love and La Dolce Vita.

Summer Cocktails offers more than 100 seasonal recipes for punches and pitchers, shakes and sherbets, classics and cure-alls, and more. Craft your beverages from the bottom up with underpinnings straight from your garden or farmers’ market, including herb-based syrups, fruity shrubs, and infused liquors. Round out the perfect party with delectable finger foods to match your delicious drinks.

DO FRENCH WOMEN REALLY NOT GET FAT?

We can learn many things from the French: how to dress with panache, how to age well, how to be more romantic, and, maybe most importantly, how to live a healthy life while still enjoying simple pleasures (pass the chocolat, s’il vous plait!).  New York Times bestsellers such as French Women Don’t Get Fat and The Dukan Diet prove that American readers are eager to learn nutrition and fitness tips with French flair.  Now comes the newest, hottest worldwide nutrition and fitness phenomenon, LEBOOTCAMP DIET: The Scientifically-Proven French Method to Eat Well, Lose Weight and Keep it Off For Good by healthy living coach and international media sensation Valerie Orsoni.  Available for the first time in the U.S., LEBOOTCAMP DIET offers an appealing approach to diet and exercise that will help readers lose weight the French way—no guilt and no excuses.

Born and raised on the French island of Corsica, Valerie Orsoni was an overweight, yo-yo dieter who battled with weight issues and frustrating fad diets for years until she created her breakthrough program LeBootCamp. LeBootCamp is the first global diet with 1.2 million online subscribers in 38 countries.  There are 400,000 LeBootCamp followers in the US alone, and the book was an instant bestseller in the UK and Italy earlier this year.

With delicious recipes, no calorie-counting or healthy fat limits, and Valerie’s signature 25th Hour Exercises to build workouts into your daily routine, LEBOOTCAMP DIET has already helped more than a million people around the world lose weight and keep it off; it’s the delicious international diet that combines healthy living with the celebrated French joie de vivre!